Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Wednesday, July 8, 2020
Time: 30:16
Distance: 6.63 Miles
Laps: 1.3
Calories: 202
Speed (MPH): 13.1 Avg / 17.2 Max
Power (Watts): 93 Avg / 154 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 97 Avg / 103 Max

Laps

5.00 mi in 22:53
1.63 mi in 7:23