Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, July 8, 2020
Time: 26:13
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 10.3 Avg / 13.8 Max
Power (Watts): 51 Avg / 132 Max
Cadence (RPM): 35 Avg / 44 Max
Heartrate (BPM): 69 Avg / 123 Max

Laps

1.50 mi in 8:44
1.50 mi in 8:41
1.50 mi in 8:48