Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, July 8, 2020
Time: 20:42
Distance: 2.73 Miles
Laps: 1.8
Calories: 60
Speed (MPH): 7.9 Avg / 9.1 Max
Power (Watts): 28 Avg / 74 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 84 Avg / 92 Max

Laps

1.50 mi in 11:24
1.23 mi in 9:18