Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Tom West
Team: West Residence (Nicholasville, KY)
Date: Thursday, July 9, 2020
Time: 30:51
Distance: 8.38 Miles
Completed:
Calories: 326
Speed (MPH): 16.3 Avg / 22.6 Max
Power (Watts): 164 Avg / 368 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 142 Avg / 157 Max