Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Friday, July 10, 2020
Time: 34:30
Distance: 8.38 Miles
Completed:
Calories: 305
Speed (MPH): 14.9 Avg / 21.8 Max
Power (Watts): 123 Avg / 452 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 71 Avg / 77 Max