Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Monday, July 13, 2020
Time: 43:44
Distance: 10.71 Miles
Laps: 1.5
Calories: 413
Speed (MPH): 14.7 Avg / 23.9 Max
Power (Watts): 140 Avg / 262 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 82 Avg / 91 Max

Laps

6.98 mi in 28:07
3.73 mi in 15:37

Personal Best

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