Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nevin Punzal
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Monday, July 13, 2020
Time: 42:28
Distance: 11.19 Miles
Laps: 7.5
Calories: 407
Speed (MPH): 15.8 Avg / 26.0 Max
Power (Watts): 143 Avg / 458 Max
Cadence (RPM): 50 Avg / 95 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

1.50 mi in 5:39
1.50 mi in 5:48
1.50 mi in 5:30
1.50 mi in 6:15
1.50 mi in 5:23
1.50 mi in 5:25
1.50 mi in 5:44
0.69 mi in 2:44

Personal Best

Personal Best Personal Best