Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, July 13, 2020
Time: 23:58
Distance: 6.01 Miles
Completed:
Calories: 252
Speed (MPH): 15.3 Avg / 29.5 Max
Power (Watts): 151 Avg / 522 Max
Cadence (RPM): 62 Avg / 106 Max
Heartrate (BPM): 99 Avg / 135 Max