Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, July 14, 2020
Time: 30:32
Distance: 7.02 Miles
Laps: 1.6
Calories: 216
Speed (MPH): 13.8 Avg / 15.6 Max
Power (Watts): 98 Avg / 126 Max
Cadence (RPM): 51 Avg / 56 Max
Heartrate (BPM): 103 Avg / 110 Max

Laps

4.42 mi in 18:49
2.60 mi in 11:43