Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, July 14, 2020
Time: 36:47
Distance: 6.00 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 9.8 Avg / 17.1 Max
Power (Watts): 50 Avg / 149 Max
Cadence (RPM): 34 Avg / 55 Max
Heartrate (BPM): 89 Avg / 239 Max

Laps

5.00 mi in 30:40
1.00 mi in 6:07