Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Waters
Team: Covenant Living at the Holmstad (Batavia, IL)
Date: Wednesday, July 15, 2020
Time: 28:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 8.3 Avg / 12.4 Max
Power (Watts): 32 Avg / 74 Max
Cadence (RPM): 36 Avg / 50 Max
Heartrate (BPM): 88 Avg / 100 Max

Laps

1.00 mi in 6:59
1.00 mi in 7:18
1.00 mi in 7:13
1.00 mi in 7:17