Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, July 15, 2020
Time: 6:09
Distance: 1.03 Miles
Completed: 69%
Calories: 29
Speed (MPH): 10.1 Avg / 14.2 Max
Power (Watts): 55 Avg / 112 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 94 Avg / 108 Max