Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, July 16, 2020
Time: 5:24
Distance: 1.05 Miles
Completed: 70%
Calories: 30
Speed (MPH): 11.7 Avg / 15.6 Max
Power (Watts): 71 Avg / 141 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 101 Avg / 114 Max