Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Kay Luken
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, July 16, 2020
Time: 30:00
Distance: 3.95 Miles
Completed:
Calories: 93
Speed (MPH): 8.1 Avg / 11.8 Max
Power (Watts): 28 Avg / 62 Max
Cadence (RPM): 35 Avg / 50 Max
Heartrate (BPM): 119 Avg / 121 Max