Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, July 16, 2020
Time: 24:32
Distance: 4.50 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 11.0 Avg / 13.3 Max
Power (Watts): 58 Avg / 138 Max
Cadence (RPM): 37 Avg / 43 Max
Heartrate (BPM): 119 Avg / 124 Max

Laps

1.50 mi in 8:17
1.50 mi in 8:09
1.50 mi in 8:06