Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mary Ann Flannery
Team: ACTS - Lima Estates (Media, PA)
Date: Thursday, July 16, 2020
Time: 42:45
Distance: 5.05 Miles
Laps: 3.4
Calories: 140
Speed (MPH): 7.1 Avg / 12.4 Max
Power (Watts): 32 Avg / 101 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 115 Avg / 159 Max

Laps

1.50 mi in 11:38
1.50 mi in 11:44
1.50 mi in 13:06
0.55 mi in 6:17