Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Friday, July 17, 2020
Time: 35:42
Distance: 9.22 Miles
Laps: 1.8
Calories: 332
Speed (MPH): 15.5 Avg / 21.0 Max
Power (Watts): 138 Avg / 248 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 89 Avg / 109 Max

Laps

5.00 mi in 18:40
4.22 mi in 17:02