Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Stone
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, July 17, 2020
Time: 16:44
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.4 Avg / 20.7 Max
Power (Watts): 133 Avg / 286 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 156 Avg / 165 Max