Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, July 17, 2020
Time: 27:40
Distance: 4.50 Miles
Laps: 3.0
Calories: 111
Speed (MPH): 9.8 Avg / 13.8 Max
Power (Watts): 43 Avg / 132 Max
Cadence (RPM): 32 Avg / 44 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 9:21
1.50 mi in 9:05
1.50 mi in 9:14