Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Harris
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, July 18, 2020
Time: 17:15
Distance: 4.50 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 15.7 Avg / 23.8 Max
Power (Watts): 156 Avg / 352 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

4.01 mi in 14:10
0.49 mi in 3:05