Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Saturday, July 18, 2020
Time: 1:01:45
Distance: 13.00 Miles
Laps: 13.0
Calories: 349
Speed (MPH): 12.6 Avg / 13.9 Max
Power (Watts): 74 Avg / 120 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 106 Avg / 158 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:43
1.00 mi in 4:35
1.00 mi in 4:39
1.00 mi in 4:37
1.00 mi in 4:34
1.00 mi in 4:38
1.00 mi in 4:44
1.00 mi in 4:46
1.00 mi in 4:50
1.00 mi in 4:57
1.00 mi in 5:00
1.00 mi in 4:58