Bent Spoke 4.00 mi

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Lap Details

Rider: Shannon Russell
Team: Workout Anytime - Danville (Danville, VA)
Date: Sunday, July 19, 2020
Time: 20:52
Distance: 4.01 Miles
Completed:
Calories: 123
Speed (MPH): 11.5 Avg / 14.4 Max
Power (Watts): 80 Avg / 320 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 140 Avg / 161 Max

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