Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, July 19, 2020
Time: 16:31
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.6 Avg / 23.3 Max
Power (Watts): 142 Avg / 241 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 120 Avg / 128 Max