Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Monday, July 20, 2020
Time: 39:49
Distance: 9.52 Miles
Laps: 1.8
Calories: 372
Speed (MPH): 14.3 Avg / 22.5 Max
Power (Watts): 138 Avg / 263 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 98 Avg / 106 Max

Laps

5.43 mi in 22:00
4.09 mi in 17:49