Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Linda Jones
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, July 20, 2020
Time: 20:24
Distance: 4.01 Miles
Completed:
Calories: 123
Speed (MPH): 11.8 Avg / 20.0 Max
Power (Watts): 91 Avg / 239 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 109 Avg / 128 Max