Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, July 20, 2020
Time: 14:30
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 16.2 Avg / 31.3 Max
Power (Watts): 163 Avg / 591 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 145 Avg / 154 Max