Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Karine Fruit
Team: Sun Form - Boe (Boe, France)
Date: Monday, July 20, 2020
Time: 20:03
Distance: 4.83 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 14.5 Avg / 20.2 Max
Power (Watts): 122 Avg / 253 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 124 Avg / 171 Max

Laps

4.01 mi in 16:53
0.82 mi in 3:10

Goal

20 Minutes

Personal Best

Personal Best Personal Best