Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Kardos
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Monday, July 20, 2020
Time: 29:40
Distance: 4.01 Miles
Completed:
Calories: 126
Speed (MPH): 8.1 Avg / 14.7 Max
Power (Watts): 44 Avg / 140 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 119 Avg / 149 Max

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