Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob McNamee
Team: Windsor Meade (Williamsburg, VA)
Date: Monday, July 20, 2020
Time: 56:07
Distance: 2.84 Miles
Completed: 71%
Calories: 149
Speed (MPH): 3.0 Avg / 8.9 Max
Power (Watts): 14 Avg / 80 Max
Cadence (RPM): 43 Avg / 53 Max
Heartrate (BPM): 65 Avg / 70 Max