Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ecnal Rro
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Monday, July 20, 2020
Time: 13:10
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.3 Avg / 23.1 Max
Power (Watts): 213 Avg / 391 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 156 Avg / 171 Max