Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Len Ambroe
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Tuesday, July 21, 2020
Time: 26:35
Distance: 6.16 Miles
Laps: 1.5
Calories: 237
Speed (MPH): 13.9 Avg / 17.9 Max
Power (Watts): 130 Avg / 356 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 114 Avg / 128 Max

Laps

4.01 mi in 16:25
2.15 mi in 10:10

Personal Best

Personal Best Personal Best