Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, July 21, 2020
Time: 24:44
Distance: 4.50 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 10.9 Avg / 13.4 Max
Power (Watts): 55 Avg / 129 Max
Cadence (RPM): 36 Avg / 43 Max
Heartrate (BPM): 75 Avg / 168 Max

Laps

1.50 mi in 8:53
1.50 mi in 7:57
1.50 mi in 7:54