Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Stu Woodcock
Team: Windsor Meade (Williamsburg, VA)
Date: Wednesday, July 22, 2020
Time: 30:43
Distance: 4.85 Miles
Laps: 1.4
Calories: 133
Speed (MPH): 9.5 Avg / 15.9 Max
Power (Watts): 53 Avg / 117 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 105 Avg / 175 Max

Laps

3.37 mi in 21:07
1.48 mi in 9:36

Personal Best

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