Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Adam Meadows
Team: Workout Anytime - Calera (Calera, AL)
Date: Wednesday, July 22, 2020
Time: 30:29
Distance: 8.02 Miles
Laps: 2.0
Calories: 325
Speed (MPH): 15.8 Avg / 26.0 Max
Power (Watts): 161 Avg / 439 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 134 Avg / 154 Max

Laps

4.01 mi in 14:27
4.01 mi in 16:02

Personal Best

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