Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ryan Paul
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Wednesday, July 22, 2020
Time: 13:07
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 18.3 Avg / 29.0 Max
Power (Watts): 220 Avg / 600 Max
Cadence (RPM): 77 Avg / 107 Max
Heartrate (BPM): 145 Avg / 157 Max