Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, July 23, 2020
Time: 27:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 93
Speed (MPH): 8.6 Avg / 15.7 Max
Power (Watts): 37 Avg / 127 Max
Cadence (RPM): 54 Avg / 99 Max
Heartrate (BPM): 93 Avg / 114 Max

Laps

1.00 mi in 8:38
1.00 mi in 6:53
1.00 mi in 6:20
1.00 mi in 6:05