Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: William Turner
Team: YMCA - South Hampton Roads - James L. Camp (Franklin, VA)
Date: Thursday, July 23, 2020
Time: 16:12
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.8 Avg / 23.1 Max
Power (Watts): 143 Avg / 282 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 118 Avg / 146 Max

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