Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, July 23, 2020
Time: 24:38
Distance: 4.50 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 11.0 Avg / 13.8 Max
Power (Watts): 56 Avg / 138 Max
Cadence (RPM): 36 Avg / 44 Max
Heartrate (BPM): 116 Avg / 125 Max

Laps

1.50 mi in 8:21
1.50 mi in 8:09
1.50 mi in 8:08