Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, July 23, 2020
Time: 7:43
Distance: 1.5 Miles
Completed:
Calories: 36
Speed (MPH): 11.7 Avg / 15.6 Max
Power (Watts): 64 Avg / 175 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 113 Avg / 124 Max