Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, July 23, 2020
Time: 20:46
Distance: 3.00 Miles
Laps: 2.0
Calories: 65
Speed (MPH): 8.7 Avg / 9.8 Max
Power (Watts): 33 Avg / 86 Max
Cadence (RPM): 49 Avg / 56 Max
Heartrate (BPM): 89 Avg / 106 Max

Laps

1.50 mi in 10:35
1.50 mi in 10:11