Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary A.
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, July 23, 2020
Time: 14:03
Distance: 3.00 Miles
Laps: 3.0
Calories: 77
Speed (MPH): 12.8 Avg / 14.9 Max
Power (Watts): 76 Avg / 147 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 187 Avg / 239 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:44
1.00 mi in 4:23

Personal Best

Personal Best Personal Best