Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, July 23, 2020
Time: 32:33
Distance: 7.00 Miles
Laps: 1.4
Calories: 212
Speed (MPH): 12.9 Avg / 19.5 Max
Power (Watts): 84 Avg / 189 Max
Cadence (RPM): 44 Avg / 59 Max
Heartrate (BPM): 120 Avg / 123 Max

Laps

5.00 mi in 22:26
2.00 mi in 10:07