Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, July 24, 2020
Time: 21:29
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 11.2 Avg / 23.2 Max
Power (Watts): 80 Avg / 271 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 114 Avg / 122 Max