Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Ambroe
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Friday, July 24, 2020
Time: 33:08
Distance: 8.16 Miles
Laps: 1.8
Calories: 271
Speed (MPH): 14.8 Avg / 16.9 Max
Power (Watts): 119 Avg / 149 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 124 Avg / 129 Max

Laps

4.42 mi in 17:21
3.74 mi in 15:47