Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: The Erbinator
Team: Columbia Athletic Club (Columbia, MD)
Date: Friday, July 24, 2020
Time: 16:39
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.4 Avg / 21.3 Max
Power (Watts): 133 Avg / 248 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 111 Avg / 119 Max