Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, July 24, 2020
Time: 18:13
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.0 Avg / 19.5 Max
Power (Watts): 104 Avg / 239 Max
Cadence (RPM): 42 Avg / 60 Max
Heartrate (BPM): 62 Avg / 62 Max