Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Radatz
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, July 24, 2020
Time: 20:42
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 11.6 Avg / 17.7 Max
Power (Watts): 89 Avg / 184 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 107 Avg / 116 Max