Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Janice Gone
Team: YMCA - Columbus (Columbus, NE)
Date: Friday, July 24, 2020
Time: 28:37
Distance: 4.01 Miles
Completed:
Calories: 123
Speed (MPH): 8.4 Avg / 12.6 Max
Power (Watts): 45 Avg / 180 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 136 Avg / 158 Max