Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, July 28, 2020
Time: 24:26
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 11.1 Avg / 13.7 Max
Power (Watts): 59 Avg / 134 Max
Cadence (RPM): 37 Avg / 44 Max
Heartrate (BPM): 118 Avg / 124 Max

Laps

1.50 mi in 8:19
1.50 mi in 8:04
1.50 mi in 8:03