Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, July 28, 2020
Time: 32:09
Distance: 7.00 Miles
Laps: 1.4
Calories: 210
Speed (MPH): 13.1 Avg / 20.8 Max
Power (Watts): 85 Avg / 206 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 95 Avg / 203 Max

Laps

5.00 mi in 22:02
2.00 mi in 10:07